Self-Love Essentials Coaching

What’s Included:

• Bi-weekly 1-on-1 Coaching Sessions (45 mins): Focused sessions every two weeks to guide you through building self-worth, practicing self-compassion, and improving your inner dialogue.
• Email Support (during business hours): Reach out with questions, concerns, or for quick guidance between sessions, with responses within 24-48 hours.
• Custom Monthly Self-Love Plan: A monthly plan designed to help you focus on key areas for self-care, confidence-building, and daily practices to improve self-love.
• Monthly Reflection Worksheets: Tools to help you monitor your personal growth, with feedback provided during your bi-weekly sessions.
• Access to Self-Love Resources: Downloadable resources like self-care checklists, gratitude practices, and positive affirmations to support your journey.
  

This plan is for the woman who is motivated to enhance her self-love but prefers a more balanced approach. She values guidance and accountability while maintaining flexibility in her personal growth journey.